‘Studio Pilates’ is a rare breed. One of just a handful of studios in England to be dedicated to Joseph Pilates’ original method, Studio Pilates is based in Maida Vale, London and offers customers a choice of personal one to one training, group classes and a teacher- training programme.
At Studio Pilates we will help you realign and tone, forming a lean slender body whilst learning the skill of Contrology, the complete coordination of your mind, body and spirit. Pilates exercises thoroughly work all of the muscles, significantly improving your strength, starting with your minor muscles in order to strengthen the major muscles.
Whatever your age, gender, ability or fitness level, Pilates will give you the best workout you’ll undoubtedly experience and will most definitely enhance your life.
Students will go through a unique system of exercises that can be tailored to suit the clients own body and capabilities.
All studio teachers are trained and certified in New York by Romana Kryzanowska, a protégée of Joseph Pilates and practice ‘The True Pilates Method’. This method strives to remain truthful to Joseph Pilates’ original teachings. Studio Pilates offers a personal training experience which ensures positive results enhancing your mental and physical health.
Studio Pilates is equipped with Gratz Apparatus, which have been crafted in New York for over 35 years. No other apparatus so faithfully preserves the precise form and function of Joseph Pilates' original designs.
For more information please call:
Alexandra Halamish 07866 509 510
Stéphanie Guimond 07971 022 041
You can check our bio HERE
Maida Vale, London W9
Open Monday to Saturday
Prices range from £20 to £70
48 hour cancellation policy by phone or text only